Czech Sourdough Rye Bread [Šumava] In Bread Machine

1. Add ingredients according to your bread machine manual and press the dough cycle. The dough will need to rise, up to 24 hours, in the bread machine until doubles in size. You can then bake it, in your bread machine, for one hour.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	17.4457 g
Protein	68.9026 g
Carbohydrates	322.7852 g
Energy	1645.146 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.6036 g
Water	323.4984 g
Aspartic acid	4.007 g
Calcium, Ca	435.848 mg
Lutein + zeaxanthin	735.248 g
Fiber, total dietary	61.785 g
Carotene, beta	45.792 g
Niacin	15.1941 mg
Vitamin A, RAE	114.916 g
Arginine	2.968 g
Riboflavin	1.1649 mg
Tocopherol, beta	0.207 mg
Fatty acids, total saturated 20:1	0.032 g
Glutamic acid	17.7973 g
Sodium, Na	118.514 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0306 g
Total lipid (fat)	17.4457 g
Manganese, Mn	16.5635 mg
Fructose	0.6816 g
Proline	6.5892 g
Fatty acids, total saturated 16:0	3.2089 g
Fatty acids, total saturated 8:0	0.183 g
Sucrose	3.9075 g
Choline, total	145.7004 mg
Sugars, total	18.1928 g
Serine	3.2189 g
Fatty acids, total saturated 10:0	0.1842 g
Fatty acids, total saturated 18:0	0.9472 g
Vitamin B-6	1.594 mg
Selenium, Se	154.4052 g
Ash	9.5797 g
Vitamin D	4.88 IU
Menaquinone-4	2.44 g
Fatty acids, total saturated 18:1 undifferentiated	3.2113 g
Pantothenic acid	5.0696 mg
Phenylalanine	3.1587 g
Copper, Cu	1.8752 mg
Betaine	67.134 mg
Thiamin	1.3572 mg
Retinol	109.8 g
Methionine	1.1167 g
Iron, Fe	15.3778 mg
Carbohydrate, by difference	322.7852 g
Phosphorus, P	1683.836 mg
Folate, total	172.04 g
Tocopherol, gamma	1.719 mg
Fatty acids, total saturated 4:0	0.183 g
Lycopene	0.84 g
Alanine	2.5304 g
Cholesterol	24.4 mg
Valine	2.7749 g
Fatty acids, total saturated 18:2 undifferentiated	4.0962 g
Glycine	2.629 g
Carotene, alpha	0.336 g
Glucose (dextrose)	0.6549 g
Fatty acids, total saturated 14:0	0.7344 g
Zinc, Zn	14.5401 mg
Isoleucine	2.1667 g
Maltose	0.1344 g
Fatty acids, total saturated 12:0	0.1906 g
Fatty acids, total polyunsaturated	4.6993 g
Tocotrienol, gamma	0.027 mg
Leucine	4.4423 g
Tocotrienol, alpha	0.27 mg
Vitamin A, IU	443.986 IU
Folate, DFE	172.04 g
Tryptophan	0.8162 g
Vitamin C, total ascorbic acid	15.657 mg
Phytosterols	3.192 mg
Fatty acids, total saturated 6:0	0.183 g
Starch	63.4605 g
Lactose	12.322 g
Tyrosine	1.6682 g
Vitamin B-12	1.098 g
Vitamin K (phylloquinone)	15.681 g
Fatty acids, total saturated	5.8332 g
Histidine	1.3979 g
Fatty acids, total monounsaturated	3.2738 g
Threonine	2.1186 g
Folate, food	172.04 g
Vitamin D (D2 + D3)	0.244 g
Cryptoxanthin, beta	0.672 g
Vitamin D3 (cholecalciferol)	0.244 g
Vitamin E (alpha-tocopherol)	6.7119 mg
Magnesium, Mg	517.236 mg
Lysine	2.0563 g
Potassium, K	2537.912 mg
Cystine	0.6942 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	1 cup	148.84	11.6632	7.9788
Salt	1 tablespoon	0	0	0
Honey	1 tablespoon	0	0	0
Potato	0.5 cup	57.75	13.1175	0.0675
Wheat Flour	0.75 cup	306	64.773	2.25
bread flour	1 cup	494.57	99.3661	2.2742
sourdough starter	1 cup	0	0	0
rye flour	1.5 1/2	624	131.7696	4.2624
caraway seed	2 teaspoons	13.986	2.0958	0.6128
wheat gluten	5 tablespoons	0	0	0